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How to Activate Your Glutes with Glute Activation Warm Up Exercises | #cosmetologia curso

How to Activate Your Glutes with Glute Activation Warm Up Exercises

How to Activate Your Glutes with Glute Activation Warm Up Exercises

WHAT ARE THE BEST GLUTE ACTIVATION EXERCISES
These muscles are generally recognized as "the gluteal group" and consist of the gluteus maximus, medius, and minimus.

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